With a BSc (Hons) in Sports and Life Sciences, Nette has always been fascinated with the human body. Formally trained in Vinyasa Flow, Hatha Yoga Interdisciplinary and Raja Yoga, her classes have an emphasis on mindfulness and alignment. Often playful, always sincere, classes link breath and movement in an exploration based in Vinyasa Flow, with inspiration from studies of Iyengar, Kundalini, Yin and Meditation.
Compassion is key!
“What I love most is that there are so many different types of yoga… one to suit every phase of life, every mood, every place, every body (everybody..?)” ~ Nette
Everyone we meet can teach us something if we are willing to learn…
Special Thanks to my wonderful teachers here in Andalucia, Spain and in Ubud, Bali: Petra, Kat, Carola, Nalanie, Vidya, Alicia, Cat, Denise, Punnu and Tina.
Thank you, thank you, thank you.