Based in Vinyasa Flow, which is Linking Breath-to-Movement and Movement-to-Movement, classes are open to all levels.
With various options to suit different abilities & the individual needs that day sessions tap into classical Hatha Yoga, Iyengar, Power yoga, Yin and Restorative Yoga, amongst others and are always followed by a deep relaxation.
Private One-on-One Sessions
Deep Relaxation * Explore around Injuries & Other Conditions * Increase Flexibility * Work towards a Specific Pose * Strengthen & Tone
Private Group Bookings
Tailor-made sessions to enhance your Holiday.
Collaborate on your Spanish Retreat.
Chartered Sailing & Yoga Trips.
Bespoke Corporate Wellness.
Flow classes are subject to change.