Yoga off the Mat (& Back to Nature: The Caminito del Rey)

Yoga Off the Mat When we think of yoga, we often think of super flexible folks making crazy shapes on a yoga mat but there is more than one way to practise the art. Here are 3 ways to practise yoga, without a yoga mat in sight:- Philosophy Yoga β€œoff the mat” could be nothing… Continue reading Yoga off the Mat (& Back to Nature: The Caminito del Rey)