Category: Exploring Yoga

Exploring Yoga: A Deeper Dive



Immerse yourself in the profound depths of yoga with our ‘Exploring Yoga’ blog series, a guide for those ready to take their practice to the next level. This series is not about perfecting poses; it’s an odyssey into the very soul of yoga, offering a deeper understanding of its ancient language and techniques.

Through this blog series, we’ll be exploring the rich world of yoga while also becoming more accustomed to some Sanskrit terminology. Each name and sound carries the weight of centuries-old wisdom. The series is a celebration of yoga’s diversity and a chance to explore the impact of yoga on physical health, mental clarity, and emotional balance.

Embrace the tradition, embrace the challenge, embrace the journey.





Photo of Yoga pistol squat pose in front of Swami Satchidananda. Nirmala Yoga Spain
Seated Yoga Meditation Pose, Estepona. Nirmala Yoga Spain by Fox No Limits, 2024.