Applied Yoga – Am I Less Advanced in Yoga Now?Applied Yoga – Am I Less Advanced in Yoga Now?
What is Advanced Yoga? What do you think of? What does ‘advanced yoga’ mean to you? This question beckons us beyond the familiar poses and on a quest for a
Tag: eight limbs of yoga
Exploring Yoga: The Philosophy of YogaExploring Yoga: The Philosophy of Yoga
Luckily these days no-one is precluded from reaping the rewards of yoga. These philosophies are often woven into classes without you even realising. All can be practiced “on the mat”