Tag: yoga for health

Exploring Yoga: Modern Medicine is Catching UpExploring Yoga: Modern Medicine is Catching Up

March 17, 2024| Jeannette Hopkinson| 0 Comment| 9:09 pm

Modern medicine is finally catching up to the ancient wisdoms of yoga and now is a great time to find out how it can positively impact your life.

Sukasana Yoga Pose for getting into meditation by Nirmala Yoga Spain

Intro 2 Yoga : Getting into MeditationIntro 2 Yoga : Getting into Meditation

May 27, 2019| Jeannette Hopkinson| 0 Comment| 8:46 pm

Meditation: Unlocking Inner Peace Meditation isn’t some unattainable, esoteric, mystical practice reserved for yogis sitting in perfect lotus pose. It’s not confined to serene mountaintops or candlelit rooms. Meditation is