Immerse yourself in the profound depths of yoga with our ‘Exploring Yoga’ blog series, a guide for those ready to take their practice to the next level. This series is not about perfecting poses; it’s an odyssey into the very soul of yoga, offering a deeper understanding of its ancient language and techniques.
Through this blog series, we’ll be exploring the rich world of yoga while also becoming more accustomed to some Sanskrit terminology. Each name and sound carries the weight of centuries-old wisdom. The series is a celebration of yoga’s diversity and a chance to explore the impact of yoga on physical health, mental clarity, and emotional balance.
Embrace the tradition, embrace the challenge, embrace the journey.
Who is Swami Satchidananda? Swami Satchidananda was a spiritual luminary whose life’s work transcended the boundaries of religion and nationality. A modern sage, he emerged as a pioneering force of
Modern medicine is finally catching up to the ancient wisdoms of yoga and now is a great time to find out how it can positively impact your life.
Luckily these days no-one is precluded from reaping the rewards of yoga. These philosophies are often woven into classes without you even realising. All can be practiced “on the mat”
