Exploring Yoga: Modern Medicine is Catching UpExploring Yoga: Modern Medicine is Catching Up
Modern medicine is finally catching up to the ancient wisdoms of yoga and now is a great time to find out how it can positively impact your life.
Tag: anxiety
Intro 2 Yoga : Getting into MeditationIntro 2 Yoga : Getting into Meditation
Meditation: Unlocking Inner Peace Meditation isn’t some unattainable, esoteric, mystical practice reserved for yogis sitting in perfect lotus pose. It’s not confined to serene mountaintops or candlelit rooms. Meditation is