meditation Archives - Nirmala Yoga Spain

Photo of Yoga pistol squat pose in front of Swami Satchidananda. Nirmala Yoga Spain

Exploring Yoga – Swami Satchidananda, Interfaith Harmony & YogaExploring Yoga – Swami Satchidananda, Interfaith Harmony & Yoga

April 23, 2024| Jeannette Hopkinson| 0 Comment| 7:12 pm

Who is Swami Satchidananda? Swami Satchidananda was a spiritual luminary whose life’s work transcended the boundaries of religion and nationality. A modern sage, he emerged as a pioneering force of

Applied Yoga – Am I Less Advanced in Yoga Now?Applied Yoga – Am I Less Advanced in Yoga Now?

March 21, 2024| Jeannette Hopkinson| 0 Comment| 7:19 pm

What is Advanced Yoga? What do you think of? What does ‘advanced yoga’ mean to you? This question beckons us beyond the familiar poses and on a quest for a

Intro 2 Yoga : Getting into MeditationIntro 2 Yoga : Getting into Meditation

May 27, 2019| Jeannette Hopkinson| 0 Comment| 8:46 pm

Meditation: Unlocking Inner Peace Meditation isn’t some unattainable, esoteric, mystical practice reserved for yogis sitting in perfect lotus pose. It’s not confined to serene mountaintops or candlelit rooms. Meditation is