Applied Yoga – Am I Less Advanced in Yoga Now?Applied Yoga – Am I Less Advanced in Yoga Now?
What is Advanced Yoga? What do you think of? What does ‘advanced yoga’ mean to you? This question beckons us beyond the familiar poses and on a quest for a
Tag: yoga
Exploring Yoga: Modern Medicine is Catching UpExploring Yoga: Modern Medicine is Catching Up
Modern medicine is finally catching up to the ancient wisdoms of yoga and now is a great time to find out how it can positively impact your life.
Applied Yoga – Consistency & Daily RoutineApplied Yoga – Consistency & Daily Routine
How Important is a Routine? How Important is a Routine? Perhaps you already have a daily routine? Or maybe you’re just starting to create one? How important is it? We’re
Intro 2 Yoga: If You Can Breathe, You Can Do YogaIntro 2 Yoga: If You Can Breathe, You Can Do Yoga
Intro to Yoga Yoga’s surge in world-wide popularity is undeniable. Increasingly popular in the west since being introduced around a century ago, in recent years yoga has boomed! There are styles
Intro 2 Yoga: Start Now – Just BreatheIntro 2 Yoga: Start Now – Just Breathe
Breathing or Breathwork? You might have heard of the term “Breathwork”, especially if you’ve taken a yoga class before. But how is breathing work? It’s easy, right? Inhale, exhale, repeat. We
Intro 2 Yoga: What You NeedIntro 2 Yoga: What You Need
What You Need for Yoga YOGA – the ancient practice that promises to enhance our well-being, both physically and mentally. We all crave that sense of balance and vitality, don’t