Exploring Yoga: Modern Medicine is Catching UpExploring Yoga: Modern Medicine is Catching Up
Modern medicine is finally catching up to the ancient wisdoms of yoga and now is a great time to find out how it can positively impact your life.
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Intro 2 Yoga : Getting into MeditationIntro 2 Yoga : Getting into Meditation
Meditation: Unlocking Inner Peace Meditation isn’t some unattainable, esoteric, mystical practice reserved for yogis sitting in perfect lotus pose. It’s not confined to serene mountaintops or candlelit rooms. Meditation is
Intro 2 Yoga: If You Can Breathe, You Can Do YogaIntro 2 Yoga: If You Can Breathe, You Can Do Yoga
Intro to Yoga Yoga’s surge in world-wide popularity is undeniable. Increasingly popular in the west since being introduced around a century ago, in recent years yoga has boomed! There are styles
Intro 2 Yoga: What You NeedIntro 2 Yoga: What You Need
What You Need for Yoga YOGA – the ancient practice that promises to enhance our well-being, both physically and mentally. We all crave that sense of balance and vitality, don’t