Who is Swami Satchidananda? Swami Satchidananda was a spiritual luminary whose life’s work transcended the boundaries of religion and nationality. A modern sage, he emerged as a pioneering force of
What is Advanced Yoga? What do you think of? What does ‘advanced yoga’ mean to you? This question beckons us beyond the familiar poses and on a quest for a
Modern medicine is finally catching up to the ancient wisdoms of yoga and now is a great time to find out how it can positively impact your life.
How Important is a Routine? How Important is a Routine? Perhaps you already have a daily routine? Or maybe you’re just starting to create one? How important is it? We’re
Intro to Yoga Yoga’s surge in world-wide popularity is undeniable. Increasingly popular in the west since being introduced around a century ago, in recent years yoga has boomed! There are styles
Breathing or Breathwork? You might have heard of the term “Breathwork”, especially if you’ve taken a yoga class before. But how is breathing work? It’s easy, right? Inhale, exhale, repeat. We
What You Need for Yoga YOGA – the ancient practice that promises to enhance our well-being, both physically and mentally. We all crave that sense of balance and vitality, don’t
